Time management skills and staying healthy are important in this period of a National Pandemic concerning the spread of the CORONA VIRUS.
- While students are at home it is imperative that they adhere to a self-made study schedule and eat healthily
- You can improve your time management skills by making a schedule
- Rid yourself of distractions. Distractions seems to be around every corner
- Complete important tasks first
- Study during your spare time
- Do not procrastinate
- Most importantly avoid the sofa and the bed
- The role of the immune system is to protect your body against harmful substances
- Ways to healthy living is fun and can be practiced by the whole family
- Wash hands regularly with soap
- Include fruit and vegetables into your eating plan to lower the risk of certain types of illnesses
- Cover your mouth when sneezing or coughing
- REMEMBER DO NOT SHAKE HANDS, find some other alternative
J.Chapman