Newsletter – Nr.17 – 15 May 2020 – Seniors

No one can avoid the unexpected. But these simple steps can help you better face life’s uncertainties.

  • Be kind to yourself. Some people are better at dealing with uncertainties than others, so do not beat yourself up if your tolerance for unpredictability is lower than a friend’s. Remind yourself that it might take time for the stressful situation to resolve and be patient with yourself in the meantime. [read more]

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