07 February 2020 – Newsletter #04 – Seniors

Setting limits for ourselves:

From a young age we are taught to set goals if we want to achieve something. Many times these goals become artificial limits, keeping us from achieving our actual potential. Roger Bannister is a prime example of this, before he broke the 4-minute mark for the one mile run people thought that it was physically impossible to achieve this feat. Once he achieved it more and more people accomplished it, we need to remember to move our goals, always aim higher! [read more]

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