Newsletter – N32 28 September 22 JNR & SNR

Junior Newsletter

Dear Parents,
As the term draws to a close, we would like to thank each and every parent for their continued support
and involvement in our school events. On behalf of the Riverside teachers, we would like to wish all the
learners a splendid and restful break. They will need all their energy for all the exciting things that are
happening when they get back. See you all next Term!

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Senior Newsletter 

Dear Parents,
Have you ever had the feeling that you couldn’t keep up with your daily obligations and due dates?
Maintaining your health, your job, and other obligations while dealing with uncertainty or overwhelming
moments is even harder, leaving you with little to no time for rest.
However, prosperity, health, and happiness all depend critically on getting enough sleep. In our digital
age, there are a lot of distractions and constant demands on your attention. No matter how busy you are
or how extensive your to-do list may be, taking time to relax and unplug is essential for your long-term
The human body is designed to function well during numerous quick sprints. Therefore, taking a break,
even for a short while, might provide you the energy you need to go through the rest of the day. Breaks
are short periods of time when you stop working, exercising, or being under stress. They support
relationships while enhancing mental health, creativity, productivity, and well-being. They also lower
stress and improve mood. Enjoy this short break and prepare yourself for a busy term 4!

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